I Thought It Was Just Me (But it Wasn’t) Essential Oil no two drums are the

no two drums are the same

This chakra is also known as Sahasrara in Sanskrit

along with its balancing properties

Each is created with intention

I Thought It Was Just Me (But it Wasn’t) Essential Oil no two drums are theBy Brene Brown, Ph. D., LMSW We spend too much time and energy managing perception and creating carefully edited versions of ourselves to show the world. There is a constant barrage of social expectations that teach us being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how we are supposed to be. So we learn to hide our struggles and protect ourselves from shame, judgement, criticism,